ONLINE THERAPY FOR ADULTS ACROSS MASSACHUSETTS
ONLINE THERAPY FOR ADULTS ACROSS MASSACHUSETTS
Welcome to Valor Psychotherapy!
Maybe food, your body, or movement have become a source of stress instead of something that brings you joy...
Maybe your mind never seems to slow down, you're constantly second-guessing yourself, or you're carrying more than anyone realizes...
Maybe you're healing from past experiences, navigating a difficult relationship, exploring your identity, or looking for a space where you can show up fully as yourself without fear of judgment...
Or maybe you can't quite put into words what's been feeling so heavy lately…you just know something needs to change.
Whatever brought you here, I'm glad you found your way!
You don't need to have everything figured out before reaching out. We'll start exactly where you are and move forward together, one step at a time.
BCBS
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Harvard Pilgrim
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Private Pay
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Aetna
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BCBS ✳︎ Harvard Pilgrim ✳︎ Private Pay ✳︎ Aetna ✳︎
If any of this sounds familiar...
-You spend so much time overthinking that your brain never really gets a break.
-Food and your body take up more mental space than you'd like to admit.
-You're always trying to be enough for everyone else while quietly feeling like you're falling short.
-You're navigating a relationship, a life transition, or a version of yourself that no longer feels like it fits.
-You keep telling yourself you'll be okay...but you're tired of doing it all alone.
You’re in the right place!
Therapy gives us a chance to slow everything down, understand what's really going on beneath the surface, and help you move toward a life that feels lighter.
Hi, I'm Taylor!
I know finding a therapist can feel overwhelming. You're trying to decide whether someone you've never met is the right person to trust with some of the hardest parts of your life. I don't take that lightly.
I believe therapy works best when it feels collaborative, genuine, and rooted in trust. My goal is to create a space where you feel heard, respected, and accepted exactly as you are. As a queer-identifying therapist, I'm especially passionate about providing LGBTQIA+ affirming care, where you can show up authentically without fear of judgment or needing to explain who you are.
Whether you're healing your relationship with food or your body, navigating anxiety, processing trauma, exploring your identity, or moving through a season of change, we'll work together to find an approach that fits your unique needs and move at a pace that feels right for you!
We don't have to figure everything out today
I help adults with things like:
• Eating disorders & body image
• Anxiety & overthinking
• Trauma & difficult life experiences
• LGBTQIA+ identity & relationships
• Major life transitions
• Self-esteem & perfectionism
The truth is, most people don't fit neatly into one category. That's why I take the time to understand your whole story instead of focusing on just one diagnosis or symptom.
Ready to take the first step?
You don't have to commit to therapy today. Let's start with a conversation!
If you've been thinking about reaching out, I'd love to meet you. We can spend 15 minutes getting to know each other, talking about what's been bringing you here, and seeing if we're a good fit.
I currently offer virtual therapy for adults throughout Massachusetts.
Let's Start with a Conversation
Reaching out for support can feel like the hardest step, and I'm really glad you're here!
Whether you're ready to schedule a free consultation or simply have a few questions before getting started, I'd love to hear from you. Fill out the form below, and I'll get back to you as soon as I can.
Please note: This contact form is not monitored for emergencies. If you are experiencing a mental health crisis, call or text 988, call 911, or go to your nearest emergency room.