I don't expect you to have everything figured out before we meet.

You don't need to know exactly what to say.

You don't need to worry about saying the "wrong" thing.

Therapy isn't about being perfect. It's about having a space where you can be honest, ask questions, process what's happening, and start understanding yourself with a little more compassion.

I see therapy as a collaborative process.

You know your life better than anyone else.

My role isn't to tell you who you should become. It's to walk alongside you, offer perspective, help you notice patterns, and support you while you create the changes that matter most to you.

Helping You Heal Your Relationship with Food, Your Body, and Yourself

We live in a world that profits from making us believe we're never enough. Diet culture, unrealistic beauty standards, and constant messages about changing our bodies can leave us feeling disconnected from ourselves and trapped in cycles of guilt, shame, and self-criticism.

I believe you deserve something different.

Whether you're navigating an eating disorder, disordered eating, chronic dieting, body image struggles, or simply feeling exhausted by how much space food and your body take up in your mind, my goal is to help you reconnect with yourself through compassion instead of criticism.

Using a weight-neutral, anti-diet approach grounded in Intuitive Eating and Health at Every Size® principles, we'll work together to rebuild trust in your body, challenge harmful beliefs, and create a healthier, more peaceful relationship with food, movement, and yourself.

LGBTQIA+ Affirming Therapy

Finding a therapist where you feel truly understood shouldn't be another challenge you have to navigate.

As a queer-identifying therapist, I'm passionate about creating an affirming, inclusive space where LGBTQIA+ individuals can show up authentically without fear of judgment or feeling like they have to educate their therapist about their experiences.

Whether you're exploring your identity, navigating relationships, processing discrimination or minority stress, seeking support through life transitions, or looking for gender-affirming assessments and documentation for medical care, my goal is to provide care that honors every part of who you are.

You deserve a space where you feel safe, respected, and supported exactly as you are.

Education

Master of Arts in Clinical Mental Health Counseling & Dance/Movement Therapy
Lesley University

Bachelor of Arts in Psychology & Theater Arts (High Honors)
Brandeis University

Licensure & Certifications

• Licensed Mental Health Counselor (LMHC), Massachusetts

• Registered Dance/Movement Therapist (R-DMT)

• Certified Intuitive Eating Counselor (CIEC)

🎃 Halloween is my favorite holiday (my apartment is decorated year-round!)

💃 I've been dancing since I was 3 years old

🧱 I'm an avid Lego builder

🎮 I love video games

🎭 Musical theater has always been one of my favorite creative outlets

✈️ My favorite trips so far have been New Orleans and Venice